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Puy Lentil Salad with Artichoke and Parmesan Dressing Recipe

Puy lentil and artichoke salad with parmesan dressing

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  • serves 2
  • Easy

The quickest vegetarian midweek main? This recipe uses Puy lentils for their rich, earthy flavour. With grilled artichokes and parmesan this is a quick and easy salad for a healthy main or side dish.


Ingredients

  • lemon 1, juiced
  • olive oil
  • parmesan (or vegetarian alternative) 50g, grated
  • Puy lentils 250g pack
  • mixed leaves 100g
  • chargrilled artichokes 100g, halved

Method

  • Step 1

    Whisk the lemon juice, 2 tsp olive oil and the grated parmesan together and season. Warm the lentils through and stir in the dressing, then gently fold in the mixed leaves and artichokes.

Nutritional Information

  • Kcals 218
  • Fat 10.8g
  • Carbs 11.2g
  • Fibre 5g
  • Protein 15.7g
  • Salt 0.8g
#Puy #lentil #artichoke #salad #parmesan #dressing
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